#2 – Reverse Dieting: Increase Calories – Decrease Weight with Amanda Treon, CNM & Nutrition Coach

HealthiHer
HealthiHer
#2 - Reverse Dieting: Increase Calories - Decrease Weight with Amanda Treon, CNM & Nutrition Coach
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It sounds counterintuitive but you may need more food to lose weight.

Join Dr. Brenner with our very own nutrition coach Amanda Treon, as they discuss their unique point of view as practicing medical providers on the world of reverse dieting to help with weight loss & overall enjoyment of life. Discussed are the basics involving the diet, who best benefits from this change and the challenges some may face along the way when transitioning to this lifestyle.

You can learn more about the wellness side of our practice here –

https://dramybrenner.com/treatment/wellness-coaching-in-cincinnati-oh/

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