Creating a Healthy Home and Body With Products We Love.
At Amy Brenner, MD & Associates, we believe that we must lead by example for our family, patients, and community. Today you must take extra measures to stay healthy and be informed about things that our parents and grandparents never had to even think about.
Our primary goal in providing this list is to share our favorite finds with our patients, so you know the products we personally use and trust. Most of these product links are on Amazon, but a few near the bottom are available only through the direct *affiliate companies.
Please let us know if you have any questions!
For a Healthy Home
Wellness starts with creating a healing and healthy space in your home and workplace…
Himalayan Glow Crystal Salt Lamp to create a calming space in your room (choice of 3 colors)
OrganicPro 100% Certified Organic Cotton Bed Sheet Set to create a healing bedroom
Big Berkey Gravity-Fed Water Filter to provide your family with the purest water (accessories: Berkey Water Filter Stainless Steel Wire Stand, filters, shower heads)
vivosmart HR Activity Tracker to track your activity / fitness; ability to disable Bluetooth to limit EMF exposure
Some of Our Favorite Books
Knowledge is power!
Practical Paleo by Diane Sanfilippo
Wheat Belly Total Health by Dr. William Davis
Wheat Belly 30 Minute Cookbook by Dr. William Davis
Grain Brain by Dr. David Perlmutter
Hashimoto’s Thyroiditis: Lifestyle Interventions for Finding and Treating the Root Cause by Izabella Wentz, PharmD, FASCP
Heart Book by Jeffrey Dach
I 💗 Female Orgasm by Dorian Solot & Marshall Miller
She Comes First by Ian Kerner
Women’s Anatomy of Arousal by Sheri Winston
Runaway eating by Cynthia Bulik and Nadine Taylor
The Magnesium Miracle by Caloryn Dean, MD
Audible Books (listen to books)
For a Healthy Body
While there is no one specific food template that works for everyone, we advise following a nutrient-dense, real food eating plan. Our patients are able to improve their health following a variety of templates such as Paleo, Primal, Mediterranean or a version of Low-Carb/Keto.
Stainless Steel 30 oz tumbler, 2 stainless steel straws, lid, gift box to encourage proper hydration
Hydroflask 40 oz bottle with straw lid, Hydroflask 64 oz bottle with wide mouth lid, Hydroflask 32 oz tumbler to encourage proper hydration
Yeti 30 oz rambler with slide lid or Yeti 26 oz bottle to encourage proper hydration
GoWise Digital Body Fat Scales (Weight, Body Fat, Water, Bone, Muscle)
Stainless Steel Digital Kitchen Food Scale (for anyone tracking macros)
Hotlogic heating lunch box and Hotlogic heating lunch box with glass container (if you want to avoid the microwave)
Sweet Leaf Vanilla Cream Stevia (liquid) 2 oz.
Sweet Leaf English Toffee Stevia (liquid) 2 oz.
Sweet Leaf Stevia Clear (liquid) 2 oz.
Whole Earth Sweetener Packs (Stevia/Monk Fruit)
Lakanto Maple-Flavored Syrup (1 net carb)
Zevia Soda Rainbow Variety Pack (24, 12 oz cans)Return to Sugar Alternatives: ^
True Lemon Bulk Dispenser Pack, 100 ct. (for water)Return to Seasoning: ^
Cooking, Baking & Convenience:
Kettle and Fire Bone Broth Variety Pack – 2 Chicken, 2 Chicken Mushroom, 2 Beef
Swerve Sweetener Baker’s Bundle (Granular/Powdered)
Bob’s Red Mill Super-Fine Almond Flour, 3 lb bag
Bob’s Red Mill Coconut Flour, 1 lb bag
Trader Joe’s Raw Almonds, 16 oz
Primal Kitchen Grass-Fed Collagen Bars Variety Pack (16)Return to Cooking, Baking & Convenience: ^
US Wellness Meats (pastured beef, lamb, bison, heritage pork, wild-caught seafood, pastured poultry)
Thrive Market (Your favorite organic & non-GMO brands at up to 50% off—delivered to your door)
Ella Paradis: 30% off Site-Wide Sale.Use promo code: STEAMY30 (Adult toys for sexual wellness)
*These are affiliate links that generate a small commission. Proceeds will be donated to charity.Return to Affiliate Stores ^