Weight loss is a tough subject for many people. Everyone’s body is different, and many people work tirelessly to lose weight that doesn’t stay off for the long term.
What makes weight loss even more difficult is that everyone’s body may lose weight by different means. Factors like hormones, muscle mass, lifestyle, and even gender can affect your ability to lose weight and keep it off. With all of this in mind, it’s no wonder weight loss feels so overwhelming!
It’s hard to navigate the waters and cut through the noise of weight loss in the media and popular discourse. Just like many other services, seeking the help of a professional is often the best course of action. You don’t have to struggle alone on this journey.
One of the best approaches for a long-term solution is medical weight loss near you at Amy Brenner, MD & Associates. Based near Cincinnati, our physicians and other medical professionals consider your whole health when creating the best program for your needs. Learn more about how the process works below.
How is weight loss different for men and women?
Hormones and muscle mass differences are two factors that affect this difference in the ability to lose weight. It’s thought that fertility is one of the main reasons women lose weight slower than men, as the body is working to maintain an adequate amount of body fat for reproduction.
Other lifestyle factors can affect how men and women achieve weight loss, such as food preferences and psychosocial factors. While it’s not always the case, women may favor eating more fruits and vegetables as a nutritional goal, and men may favor eating more meat and protein to build muscle.
Psychosocial factors like discourse on dieting and exercise may affect how men and women approach weight loss differently, too. Overall, it’s important to understand that no matter your gender, your body’s ability to achieve weight loss depends on your individual health, goals, and body.
Medical weight loss near you is a fantastic weight loss solution for many people. Though it’s not as popular as trendy diets, working with a medical professional to achieve weight loss has a ton of benefits.
What is medical weight loss?
First off, what exactly does medical weight loss entail? Medical weight loss is a weight loss program that is recommended and supervised by a medical professional.
These programs learn about your medical history, health data, and history of weight loss and/or dieting to create a program tailored to your needs. Types of medical weight loss programs vary between practices. At Amy Brenner MD, & Associates, our top physician-supervised weight loss program combines:
- Peptide therapy
- A balanced diet
- Exercise guide
- Periodic blood work
- Nutritional coaching
- Ongoing check-in appointments
Why diets fail
One of the main reasons patients visit us for medical weight loss is because they’ve experienced one or several diets that have failed. Of course, this can be very discouraging!
Diets or weight loss programs fail because they may leave you feeling constantly hungry, fatigued, or low energy—with a daily battle to “do it all.” This is often not sustainable for most people to lose weight and keep it off. This, coupled with a lack of support, can stifle your success long term.
The benefits of medically supervised weight loss with the AB Modern Day Warrior Program
Our most popular medical weight loss program is the AB Modern Day Warrior Program. Designed to fit the needs of a packed schedule, there are a ton of benefits that make this program successful.
Take the worry out of losing weight
Perhaps most importantly, this program is designed to take the worry out of losing weight.
Many people put a ton of pressure on themselves to achieve their weight loss goals. This pressure can lead to stress and loss of motivation and commitment, because let’s face it, striking the right balance to lose weight is really hard!
For most people, daily tasks like working full time, raising a family, keeping up with housework, all make it difficult to focus on yourself. You don’t need to take it upon yourself to do hours of research on nutrition, exercise, and other lifestyle changes for weight loss; the AB Modern Day Warrior Program does all of this for you and more.
Safe, physician-supervised weight loss
It’s important to note that there are unhealthy and just plain unsafe ways to lose weight. Significant calorie restriction, overexercising, and other forms of rapid weight loss can be hard on you both physically and mentally.
With medical weight loss, a physician supervises your progress, blood work, and overall well-being every step of the way to make sure you lose weight safely. Our coaches provide ongoing support, resources, and check-ins. You have a team of professionals ensuring your safety throughout this process.
Along with the resources of medical professionals supervising your program, we also provide comprehensive exercise and nutrition guides to help you lose weight and maintain a healthy lifestyle.
For our nutrition guides, we spent a lot of time and energy researching and curating these resources to make them as helpful as possible for our AB Warrior Program clients. To keep up with busy lifestyles, our nutrition guides include in-depth information for both at-home cooking and going out to eat! These resources are comprehensive to take the stress out of making the right food choices every day.
Our exercise guide details simple-yet-effective exercises you can do at home or in the gym to help reduce fat. These exercises are approachable no matter your skill level, helping you make the most out of your time and energy.
We designed this program to help you achieve sustainable weight loss. It is not a “lose fat quick” type of program. While you will have positive results throughout, you won’t feel restricted. You’ll find greater success and long-term results because we tailor the program to your needs and individual lifestyle.
Support and accountability
One of the hardest parts of achieving weight loss is doing it alone. Having a medical professional to check in with improves accountability with the program. It also provides helpful support to keep you motivated to continue progress!
Modern Day Warrior Program | Medical Weight Loss Near You
Along with the benefits above, we also worked to combat the common pitfalls of typical diet programs. Our AB Modern Day Warrior Weight Loss program is a medical weight loss program that addresses typical diet program headaches.
- It curbs your appetite naturally with prescription peptide therapy
- It increases your metabolism to help optimize your blood sugar levels and may help reverse insulin resistance
- We provide resources for on-the-go and at-home food options to help accommodate a busy lifestyle
- The program gives you a quick and easy light exercise guide that puts your body in fat-burning mode
The AB Modern Day Warrior program is laid out for the busiest schedules—you can lose weight without a restrictive diet with the tools and resources in this program tailored to your lifestyle.
How it works
After an in-depth consultation, we’ll complete any necessary testing to gather information on your baseline and start your program, giving you tools for success. We provide ongoing check-in support to ensure you’re doing well and seeing results throughout your program.
Medical Weight Loss FAQs
Am I a candidate for medical weight loss?
We can help determine if you’re a candidate for medical weight loss during your 1-hour consultation with our Wellness Coach. We’ll review your current medications and medical history to ensure the program is appropriate for your needs.
Other weight loss programs
If the AB Modern Day Warrior program isn’t right for you, we have a few other weight loss options available.
Healthy Habits Weight Loss is a medically supervised program that combines prescription medicine, peptide therapy, and a balanced diet while teaching you healthy habits for life.
Ketogenic Lifestyle Program
For our Ketogenic Lifestyle Program, our team supplies you with the education and tools so you can follow a low-carb, high fat, and moderate diet. We also provide you with supplements and superfoods to speed up the ketosis process—all while keeping your body supported with vital nutrients you need.
Our health and wellness coaches provide support and guidance and also help you set realistic goals and sustainable lifestyle changes to achieve sustainable weight loss.
Learn more about the possibilities of medical weight loss near you at Amy Brenner, MD & Associates
Ready to achieve your weight loss goals? Visit us for our latest services and customized treatment plans!
Our experienced weight loss coaches will guide you through the process and ensure we meet and exceed your needs for transformative results. We offer our clients a warm, friendly environment in the Cincinnati metropolitan area while providing the highest quality surgical procedures, aesthetic treatments, wellness services, and more. No matter what, we will stick with you throughout your entire journey because your goals are our goals.