A comprehensive approach to medical weight loss is the best way to see lasting results from your efforts. At Amy Brenner, MD & Associates, we offer insights on medical weight loss in Cincinnati and have developed strategies for promoting its effectiveness.
Importance of Comprehensive Support
A GLP-1 can help you maintain a calorie deficit, making it possible to lose weight. However, losing weight is not the only important element of your health or appearance. To experience a true transformation, it’s crucial to integrate exercise, nutrition, and medical expertise.
It’s easy to neglect healthy choices when you’re losing weight without depending on them to achieve results. But this can lead to severe muscle deterioration, an inefficient metabolism, poor immunity, and much more. Not to mention, it’s nearly impossible to keep the weight off without medication if you don’t adopt healthy habits while taking it.
That’s why it’s crucial to have a reputable provider that establishes accountability during your weight loss journey with a GLP-1 drug.
Exercise
According to research, exercise improves blood sugar, insulin signaling, vascular function, and weight loss efforts. These benefits work in harmony with the way the GLP-1s function.
Nutrition
Besides providing the energy for exercise, nutrition is an important component of weight loss. Research shows that the best diet is the one that you can maintain long term. Low calorie dieting may be feasible for some, but it’s not sustainable for most. The majority of individuals experience the best results with a personalized diet that emphasizes balance and nutrition.
Discover Comprehensive Solutions & Medical Expertise at Amy Brenner, MD & Associates
Amy Brenner, MD & Associates is a top-rated provider of medical weight loss in Cincinnati. With our experience and skill set, you can manage your weight and health from an informed, comprehensive perspective. Book your appointment, call us at 513.770.0787, or try a virtual consultation to get started.
